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List of Partners vendors. Everyone gets body odor. Body odor, called bromhidrosisis a normal part of being human. It's embarrassing enough, though, that you may want to get rid of it. This article discusses body odor, its causes, and risk factors. It also offers tips for controlling body odor. Sweat itself doesn't have a smell. Body odor comes from the bacteria that live on sweaty parts of your body. Bacteria thrive in moist environments, like your armpits. When you sweat, these bacteria break down certain proteins in the sweat into acids. So, it's not the bacteria that stink. It's the by-product of the bacteria breaking down the sweat.
Bacteria aren't the only things that cause body odor, though. Body odor also depends on the type of sweat gland. You have different types of sweat glands, called eccrine glands and apocrine glands. Eccrine glands are found over your entire skin.
These coiled glands are located Body scent changes the lower layer of the skin called the dermis. Eccrine glands squeeze sweat directly to the surface of the skin through a duct. As the sweat evaporates, it helps cool your skin and regulate your body temperature. The sweat produced by eccrine glands is high in salt. This makes it harder for bacteria to break down. Therefore, it's less likely to produce a smell. Apocrine glands don't help cool you Body scent changes like eccrine glands do. These glands empty into a hair follicle instead of a duct. A hair follicle is a bulb-shaped cavity in your skin that hair grows from.
Apocrine glands release sweat when your body temperature rises. They also release Body scent changes when you're under stress. Apocrine glands are found in select areas of the body, including:. This explains why body odor mostly develops in your armpits and groin area, but not on your forehead.
It also explains why small children don't get body odor even when they sweat. Apocrine glands remain inactive until puberty.
During puberty, they start to produce sweat. It's only then that body odor becomes an issue. The sweat produced by apocrine glands is responsible for body odor. This sweat is high in a protein that smells when it is broken down by bacteria.
Certain factors can make you more likely to develop body odor:. Certain factors may make you more prone to getting body odor. This includes being overweight, some medical conditions, genetics, stress, or even the things you eat. Body odor can be embarrassing. Fortunately, in most cases, it doesn't al a serious problem.
There are things you can do to banish body odor, or at least tone it down. Shower at least once a day. Use soap or shower gel and lather up thoroughly. Pay special attention to the areas prone to body odor. If you are in a very hot or humid area, you may need to shower twice a day.
You can also use a washcloth to wash just your armpits, groin, and skin folds. Be sure to shower immediately after you exercise or sweat. If regular showers don't seem to help, try a special cleanser. These include:. These washes Body scent changes help reduce the amount of bacteria on your skin. There are two types of underarm products: deodorants and antiperspirants. Deodorants make your underarms less hospitable for bacteria.
They also help mask body odor with a fragrance. Antiperspirants block sweat glands to reduce perspiration. If you don't sweat much but still get body odor, deodorants are a good choice. If you sweat a lot, look for a product that is both an antiperspirant and a deodorant. If you have strong body odor, look for a product with higher amounts of active ingredients. If over-the-counter products don't seem to help, talk to your doctor. Natural fabrics like cotton are better than polyesters, nylon, and rayon at controlling body odor. Natural fibers breathe. This lets sweat evaporate.
Avoid fabrics that trap sweat against the skin. These create a better breeding ground for body odor. When working out, choose moisture-wicking fabrics. Remove or reduce spicy or pungent foods from your diet.
This includes foods like:. These foods can cause a more pungent sweat. Even alcohol can change the smell of your sweat. If you eat these types of foods regularly, try eating less of them or stop eating them altogether. This might help improve your body odor. Apocrine glands are concentrated in areas Body scent changes by hair. This includes the armpits and the pubic area. Hair holds Body scent changes and makes a good home for bacteria.
Removing hair can help control body odor. Consider shaving your underarms. If you'd rather not go bare, try trimming the hair short.
This can also help reduce body odor.Body scent changes
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